5 subscription services that will make life better

subscription mental health make life better

Is it just me or are the weekends getting shorter? It seems I can't do anything other than fall asleep on the couch on a Friday night and before I know it I'm having my obligatory Sunday afternoon nap. I guess being over 30 isn't as exciting as I thought it would be! I'm trying … Continue reading 5 subscription services that will make life better

What are the best hobbies for depression? Read my top 10 tips

what are the best hobbies for depression

You've been diagnosed with depression and your doctor has told you to get a hobby. Once you've restrained yourself from screaming in said doctor's face, I advise you calmly leave the building and take yourself home for a lie down. Being told this by your GP can feel extremely patronising. Do they think we can … Continue reading What are the best hobbies for depression? Read my top 10 tips

Blogging for introverts: heaven or hell? 

I was going to name this Tips for introvert bloggers! But then I realised I don't actually have any tips, and I haven't yet figured out if the whole world of blogging is actually a good thing or a bad thing for introverts. Is it heaven or hell? Well first of all, no one ever … Continue reading Blogging for introverts: heaven or hell? 

How writing has improved my mental health 

I've not realised until recently how important writing is to me. I've started doing it everyday, it's definitely become a habit but an enjoyable and healthy one at that. I still have ongoing mental health issues and probably always will, but finding a hobby I enjoy has been really helpful for me, here's why... It … Continue reading How writing has improved my mental health