I’m loving seeing improvements in my fitness since setting my July goals so now I’m raring to go and set some more challenges for August. Here goes….
- Complete a 9 mile run
- Run a total of 40 miles in August
- Complete 2 Meta fit classes (rollover goal from last month!)
- Lose 3 lbs and get to next goal weight of 151 lbs
- Improve average running speed (currently 11.30 minute mile)
Glad I got all that down in print, now to get the wheels in motion. Lets do this!